健康與生活英語作文

　　在學(xué)習(xí)、工作或生活中，大家都經(jīng)�？吹阶魑牡纳碛鞍桑�借助作文可以提高我們的語言組織能力。那么問題來了，到底應(yīng)如何寫一篇優(yōu)秀的作文呢？以下是小編為大家整理的健康與生活英語作文，僅供參考，歡迎大家閱讀。

健康與生活英語作文1

　　The definition of “Healthy Life Style” include a positive living attitude

　　towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social

　　interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

健康與生活英語作文2

　　If you want to keep in good health, don't worry, ask me. I will give you some y to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every , eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and : Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good , you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語作文3

　　中考英語作文題目

　　怎樣保持健康的生活習(xí)慣

　　健康的生活習(xí)慣對于成長中的我們是非常重要的。你認為健康的生活習(xí)慣應(yīng)當(dāng)是怎樣的.呢?請根據(jù)下面的信息提示,寫一篇短文,首句已給出。

　　信息提示：健康飲食;早睡早起,不熬夜;參加運動,強身健體。

　　要求:根據(jù)信息提示,把握要點,適當(dāng)發(fā)揮,不逐字翻譯。字數(shù)在80詞左右。

　　中考英語作文范文

　　I think healthy habits are very important for us.

　　All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文4

　　Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.

　　如今，隨著科技的發(fā)展，很多年輕人都喜歡呆在室內(nèi)玩電腦。尤其是那些熬夜到很晚或者出去玩到午夜才回來，然后第二天中午才睡醒。這是不健康的生活方式，他們需要改變。

　　First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.

　　首先，有規(guī)律的休息和充足的睡眠是保持健康的基本方法。一些年輕人下班后出去找樂子，需要釋放壓力，和朋友們玩得開心。之后回家很晚，第二天又早早起床，準備工作。從長期來看，他們不僅會導(dǎo)致效率低，還傷害了自己的身體。

　　Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.

　　第二，保持均衡飲食。大多數(shù)人都對食物挑剔，他們只吃喜歡的.東西，營養(yǎng)不均衡。對于大多數(shù)孩子來說，他們喜歡吃肉類和蔬菜，不喜歡吃水果。這是不利于他們長身體。

　　The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.

　　健康的生活方式能讓人們生活和諧。除了擁有足夠的睡眠和保持均衡飲食，鍛煉也是很有必要的。

健康與生活英語作文5

　　healthy life

　　There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

　　In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

　　Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

　　Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

　　In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　【參考譯文】

　　有一個說健康比財富更重要。是非常重要的人們過上健康的生活，因為如果不開心他病了。

　　為了過上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因為睡眠對身體健康至關(guān)重要。如果我們沒有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負面影響。第三，對我們來說最重要的是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的風(fēng)險。

　　身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的.牙齒。

　　最后，我們應(yīng)該養(yǎng)成一個愛好，因為愛好是愉快和放松的活動。他們幫助人們生活更快樂，更健康，更好的從疾病中恢復(fù)過來。

　　總之，如果我們能夠遵循以上步驟，我們可以過上健康的生活，并確保我們從疾病都是免費的。

健康與生活英語作文6

　　Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.

　　In my mind, a healthy life includes physical and mental health.

　　People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.

　　People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

　　很多人都希望能過健康的生活。但有時卻并沒有充分認識健康的生活。

　　在我看來，健康生活，包括身體和心理健康。人們需要健康的`飲食和規(guī)律的鍛煉來使我們的身體越來越健康。同時，人們還要記得心理健康也很重要。人們需要找到放松自己，每天保持好心情的方法。至少不要郁悶過久。只有當(dāng)身體和心理都健康的時候人們才可以過健康的生活。

健康與生活英語作文7

　　[1]My healthy lifestyle I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. [2]Here are some things you can do to keep yourself healthy.（以下這些事情有助于你保持健康。）

　　Having a good diet is very important.（良好的飲食非常重要。）This means eating lots of different kinds of food and lots of fresh fruit and vegetables.（也就是說，要多吃不同種類的.食物和新鮮的水果蔬菜。）

　　Doing exercise is another good way of keeping yourself healthy.（做運動是保持健康的另一個方法。）Exercise makes you fitter and helps you relax.（鍛煉有助于你保持體形還會幫助你放松心情。）

　　Some things are bad for your health, like smoking and drinking alcohol.（有些事情對健康是有害的，比如吸煙和酗酒。）It is better to try and give up these things or at least do them less.（最好能戒掉這些對健康不好的事情，或者至少少做一些對健康不利的事。）

　　It is important to have regular check ups with a dentist who will check your teeth.（定期去牙醫(yī)那兒檢查牙齒也很重要。）You can also visit an optician who will check your eyes.（你也要經(jīng)常去眼科醫(yī)生那兒檢查眼睛。）

　　You should ask your doctor for a health check once a year.（每年讓你的醫(yī)生為你做一次體檢。）The doctor will be able to help you spot other problems that you might not have noticed.（醫(yī)生能幫你查出一些你自己沒注意到的問題。）

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。

健康與生活英語作文8

　　Direction: For this part, you are allowed 30 minutes to write a short essay on the topic Unhealthy Habits of College Students. You should write at least 120 words following the outline given below in Chinese:

　　1.部分大學(xué)生有不健康的生活習(xí)慣，例如：晚睡、過度消費、沉溺游戲。

　　2.這種不健康生活習(xí)慣的危害

　　3.如何糾正

　　寫作思路依然是上課反復(fù)強調(diào)的功能段落的'寫作思路：首段為負面現(xiàn)象描述(即提出問題)，二段為問題分析(危害)，尾段為建議措施。

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower. (162 words)

健康與生活英語作文9

　　Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

　　First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

　　Second, I think we should exercise every day . Try out best to do more sports.

　　Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

　　We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

健康與生活英語作文10

　　We all know that the health of our important,but fo you know how to keep fit ?

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻譯:

　　如何保持健康?

　　我們都知道健康對我們的重要，但是你知道如何保持健康嗎?

　　想保持健康，我們需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對健康都是有益的'。

　　想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。

　　想保持健康，我們一定要有健康的習(xí)慣。

健康與生活英語作文11

　　I think healthy habits are very important for us. All of us want to be healthy.

　　First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.

　　Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文12

　　I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

健康與生活英語作文13

　　In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.

　　在年輕一代人中，他們的生活方式不同于老一代人。他們喜歡熬夜，晚參加許多晚上的活動，然后很晚才醒來，早午餐這個新的表達方式很適合他們，也就是說一餐中結(jié)合了早餐和午餐。但是他們的健康受到了威脅，一些年輕人胃疼，不能很好地消化食物。為了保持健康，我們需要經(jīng)常鍛煉、吃好。更重要的是，均衡的飲食是非常重要的，俗說一天一個蘋果，醫(yī)生遠離我，所以我們需要正確的'飲食。健康的生活方式讓我們幸福的生活。

健康與生活英語作文14

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活習(xí)慣在年輕人中,尤其是大學(xué)生。典型的例子包括熬夜,沉迷于游戲,消費不合適的方式。因此,由于要注意學(xué)生的`日常習(xí)慣。

　　顯然,這些壞習(xí)慣會產(chǎn)生負面影響。首先,他們可能會削弱學(xué)生的身體健康和心理健康。此外,讓許多老師擔(dān)心的是,他們可能也產(chǎn)生負面影響學(xué)生的學(xué)業(yè)表現(xiàn)。最后,從來沒有這些現(xiàn)象我們可以睜一只眼閉一只眼。

　　鑒于這個問題的嚴重性,是時候,我們采取有效的措施。首先,建議大學(xué)或?qū)W院應(yīng)該培養(yǎng)學(xué)生健康生活的意識。其次,學(xué)生本身是明智的,適當(dāng)?shù)膶W(xué)會調(diào)節(jié)和控制自己的生活。只有通過這樣做,我們才能希望看到理想的場景中,學(xué)生喜歡他們色彩鮮艷的和健康的生活在象牙塔。

健康與生活英語作文15

　　A healthy lifestyle

　　It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.

　　So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.

　　So, it’s important and useful to have a healthy life.

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